There must be something in the water.

How to be Awesome part 3 is “Don’t Poison Your Well.” She says that we’re vessels trying to put forth this good, clean water and the 3 main ways that we poison our well and sabotage ourselves is through negative people, negative thoughts, and negative actions.

I fill my well by reading. Whether it’s christian fiction romance books or some article on new public relations tools on Pinterest. (I love music and movies but I typically pick the sappy, emotional ones so I don’t think that qualifies as filling my well.) When my well is getting really low then I pull out my favorite verse, which is, Isaiah 43:2 which says “When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze.” It reminds me that I’m never alone, no matter what I’m going through or where I am. You are with me always.

My affirmation to replace the negative thoughts is famous quotes. I post them all over my room. I have canvas’ covering my wall. My newest one is “Darling, you’re adequate. While dancing. While speaking. While ugly crying. While spitting game. While struggling. While fighting. While laughing like a lunatic. While singing Taylor Swift at the top of your lungs. While slamming the door and walking away. In every crook of you stands some sort of adequacy that the world would do anything to keep you unconvinced of.” Hannah Brencher posted that on Instagram one time and it stuck with me. I really liked that word adequate. I looked up synonyms for it, which are: satisfactory, acceptable, sufficient, and enoughThat word hit home because I constantly feel like I’m not enough. I identify with the way we poison our own well. I am my own worst enemy. I let that one negative thing ruin my whole day way too often. I dwell on it and let it sit there for days in the back of my mind, reminding me that I am not enough.

“So I followed that preacher man down to the river and now I’m changed
And now I’m stronger

There must be been something in the water
Oh there must be something in the water
Oh there must be something in the water
Oh there must be something in the water”

So that is my prayer today. I pray that I let you fill my well. I pray that I stop poisoning my own well with my thoughts and actions. I pray that I remember Carrie Underwood’s song. I pray that I remember that you saved me. That I am enough for you. That I am adequate for you. That I am acceptable and sufficient for you. I pray that I keep trying to be better because we are all “works in progress” but that I also learn to be satisfied with the progress. I pray that I remember that you created every single hair on my head for a purpose. I pray that I remember to fall on my knees in worship for you. I pray that I lean on you. I pray that I keep coming back to you. And as always I pray for my family and sorority sisters. I pray for my university. I pray for guidance for our government, church, and school leaders. I pray for protection for our troops. I pray for all of those that need you now and for those that haven’t met you yet. In Jesus’ name, Amen.

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